Light the Way
I turned in the dark and there was no light in the distance beyond my own. And I saw nothing that I did not perceive as all the images came […]
Do These 5 Things Daily to Enhance Your Routine and Improve Mental Health
Routine and discipline are two of the keys to staying centered and maintaining your mental health. But different people need different routines, and some routines are more effective than others, […]
It All Starts with You: Don’t Let Self-Improvement Become Self-Loathing
Its a fine line. The desire for self-improvement often seems to be noble on the surface. But before adopting it as a mantra, we should look beneath the surface to […]
My Day off the Grid: An Experiment in Mindfulness
Mastery of life starts with mastery of the self. And mastery of the self requires an alternation of detachment from and engagement with the world.
Icon to Legend
I remember 20 years ago saying his name. I remember talking about his exploits with the other children at the table. I remember talking about wanting to meet him, how […]
